Traditional Training

Class Schedules

MONDAY THURSDAY SATURDAY

Forum Fitness Center

All Ranks

6:00 - 6:45 pm

Forum Fitness Center

All Ranks

6:00 - 6:45 pm

Forum Fitness Center

All Ranks

10:15 - 11:15 am

Forum Fitness Center

Green Belts & Up

6:30 - 7:30 pm

Forum Fitness Center

Green Belts & Up

6:30 - 7:30 pm

Mega Fun and Fitness

(Mega-Gym)

All Ranks

1:10-1:55 pm 

Additional class times and locations may be available. Contact us for details.

Uniform

All students must wear an approved Karate Uniform (Gi). Students may supply their own or purchase one from Mr. Tony Valvona (Head Instructor) for $30.

Equipment

Sparring and tournament equipment is available for purchase for all levels.

Gloves, cloth shin pads, foot pads and hi-top boots are not mandatory. However, they provide valuable protection and allow training at a higher level with less potential injury. At a minimum gloves are highly recommended.

Catalogs are available at the reception table in the classroom and include a variety of products. Contact Mr. Valvona (Head Instructor) at 734-658-5683 for further information.

 

 

Kata